Qigong
5 Treasures Qigong
April 15 - May 20
Tuesdays 10am-11am  

5 Treasures instructions

Video Instructions

Location:
Bridgeton Recreation Center
4201 Fee Fee Rd., Bridgeton, MO 63044
Call 314-379-5599 for more information 

Tai Chi Fit
April 17 - May 22
Thursdays 10am-11am

Warmups

TAIJI FIT 15 Minute Routine

Location:
Bridgeton Recreation Center
4201 Fee Fee Rd., Bridgeton, MO 63044
Call 314-379-5599 for more information