Welcome!

Now more than ever we need to take care of ourselves.  It's time to take charge of your life, and make this the best year of your life.

FALL CLASSES HAVE BEGUN!
Be sure to sign up for classes at the Bridgeton Recreation Center.
Dates are listed in the Classes area of this website.
(Qigong is now Tuesdays and Tai Chi on Thursdays)

Tom Pasley